Join us Thursday, December 6th from 7-8:30pm
at the Marbletown Community Center in Stone Ridge
for our free Holistic Self-Care Class on
Healing Rituals for Cycle Attunement
with Elizabeth Gross
Our body is inextricably connected to the natural world. When our daily rituals and routines for health are aligned with that reality, a natural feeling of harmony arises. Affirming awareness of Earth cycles enables us to actively support ourselves as we shift from moment to moment throughout the cycles of our life.
Join in this class to establish your understanding of how your body is in relationship to earth cycles. Learn how to relate earth cycles to your experience of your days, months, years, seasons, and lifetime. Learn how to adapt to your constantly changing energy levels, physical constitution, movement patterns and food intake as they shift over time. Learn powerful healing practices to incorporate into your self care routine. Leave this class with your own cycle chart for ongoing reference. Please bring a notebook and pen.
Elizabeth Gross founded Dharmawake: Traditional Yoga Therapy for Modern Living. She combines her education with Women, Gender and Sexuality Studies, Yoga Instruction, Soma Veda Thai Yoga Therapy, Wilderness Education and Folk Herbalism to offer healing sessions and workshops which support individuals to develop their conscious and empowered healing process. She also has her own product line: Selkie Botanica: which includes Yoni Steaming Herbal Blends and Handcrafted Steaming Stools. www.dharmawake.com
SKATE FOR THE PUPS! Fundraiser for Mountain Haven Animal Rescue. Sunday, December 16, 2018 4:00-5:30pm @Mohonk Ice Pavillion-Mohonk Mountain House, High Falls, NY.
$15 non-refundable donation. Music, treats and fun. Ice skates, admission & parking included in donation price.
For tickets contact Mountain Haven Animal Rescue (845) 687-9649. www.mountainhavenamimalrescue.org a registered 501c3 non-profit organization.
Tuesday December 18th, 4:00-8:00PM
FREE COMMUNITY HOLISTIC HEALTHCARE DAY
at the Marbletown Community Center,
3564 Main St. (Route 209) in Stone Ridge.
A wide variety of holistic health modalities and practitioners are available and we have many new practitioners. Appointments can be made upon check-in, from 4-7:00PM. Though no money or insurance is required, RVHHC invites patients to give a donation or an hour of volunteer community service if they can. For more information please visit www.rvhhc.org